Rebirth Center Hours
Monday – Friday
5:45am – 8:00pm
6:00am – 2:00pm
We offer a wide range of class times for our MET-STRONG classes to meet your busy schedule. $15 drop in.
Offered Mondays – Thursdays: 6:30pm
Offered Saturdays: 9:15am
What is MET-STRONG?
MET-STRONG is a group based interval strength workout. This format combines functional strength exercises with an interval format.Learn About MET-STRONG
Offered Weekdays: 5:45am – 8:00pm
Offered Saturdays: 6:00am – 2:00pm
Our one-on-one 12 week private training programs are the heart of what we offer at Rebirth. They are the most effective body transformation approach as they adresses the myraid of factors that contribute to your overall health. You'll train with us once, twice or three times a week for 12 weeks and see undeniable results. No matter where you are in your life, it is never too late to take a step forward into a better, stronger, healthier way of living.Learn More About Private Training