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Meet The Team

Rebirth Founder

Julian

Julian Cardoos, personal trainer

"Other gyms do not hold you accountable & you can get lost in the shuffle. Without yelling or shaming you, I am here to push you. I emphasize gradual, safe, sustainable change. I'm here to motivate and empower you."

Read Julian's Story

Rebirth Trainer

Mike

Lose weight easily with personal trainer Mike

"I will provide you with the tools to succeed. I am fully committed and I understand the path to success can be a difficult journey, but it's my job to keep you focused and motivated!"

Read Mike's Story

Rebirth Trainer

Curtis

Lose weight easily with personal trainer Curtis

"I am fully committed to helping you make regular, measurable achievements. With the right combination of motivation, focus, support & consistent attention, we can change your body and your life."

Read Curtis' Story

Rebirth Trainer

Sheena

Lose weight easily with personal trainer Sheena

"Your transformation is much more than a physical one. Taking the first step is always the most difficult, but I’m here to help guide you throughout your transformation process."

Read Sheena's Story

Rebirth Trainer

Justin

Lose weight easily with personal trainer Justin

"Training shouldn’t be something you resent or dread. It’s my job to help you find a method that is effective in achieving results and gets you up in the morning excited to go another round."

Read Justin's Story

Rebirth Trainer

Ryan

Lose weight easily with personal trainer Ryan

"I will constantly strive to make sure you get more from this experience than you ever expected, and it will be knowledge that you can implement to create a lifestyle that you practice sustainably for a lifetime!"

Read Ryan's Story

Meaningful change requires a personalized program. Depending on your age, experience, lifestyle, body and blood type, and family background, We'll design a custom approach to wellness that is accessible, and effective.

Each client receives:

  • a nutrition plan
  • sample shopping lists
  • daily food log
  • strength and cardio workouts to do on your own
  • stretching and corrective routines
  • unlimited support between sessions

Work with Us!

There's no time like the present to transform your body and your life.

Contact Julian