Private Personal Training

Individual Attention + Specialized Focus

2018-03-28 09.56.08-1.jpg

You'll work 1-on-1 with your expert trainer once, twice, or three times a week, for 12 weeks. Instead of just purchasing a package of 5 or 10 sessions, you’re getting a full program to transform your body and lifestyle.


  • personalized nutrition plan

  • sample menus

  • daily checklists

  • grocery lists

  • take home workouts

  • fat-loss cardio routines

  • stretching charts

  • unlimited email and phone support in between sessions


Your first 12 weeks are just the beginning- but they are magic weeks.


for 12 weeks



for 12 weeks



for 12 weeks



Let us help you plan your transformation


What else do we offer? Check it out!